• Cacao Smoothie Bowl

    Some days I feel like a nut. Let’s be real. As a mom, pretty much every day I feel a little nutty. This Cashew Cacao Smoothie Bowl is inspired by those crazy moments. Medjool dates are my favor way to naturally sweeten a smoothie, baked goods, and even diced in salads. They’re full of vitamins and nutrients […]

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  • Step-by-Step Planoly Tutorial: Best Instagram Planning App

    Did you start an Instagram account with the intent to gain a larger following, but once you were on there, it wasn’t quite what you thought it would be?  I have a few tips and tricks for you in this blog post to help you better handle Instagram using one of my favorite apps, Planoly. […]

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  • Carrot Cake Smoothie Bowl (with optional spice!)

    Carrot cake is one of my favorite desserts. I love it so much I almost even made it a layer of our wedding cake! In a search to recreate the taste without the sugars, I decided to try a healthy alternative with this Spicy Carrot Cake Smoothie Bowl recipe. The health benefits of peaches are […]

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  • Behind-the-Scenes of a 10k Launch: How I Went from Earning $250 Per Month to $10,000 in 6 Weeks

    The behind-the-scenes of a 10k launch – this is the last type of post I ever thought I would be writing. In case you’re a scroller, I quickly share some of my stats (details will be at the end) from my 10K launch: Went from earning $250/month (on a good month) to $10,000 in 6 […]

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  • The Different Causes of Brain Fog + How It Affects Your Life

    Do you struggle with brain fog? It’s that feeling when you aren’t sure why, but you can’t focus, your eyesight may even be affected, and you feel a bit sluggish and tired. It’s a feeling of mental confusion, a lack of clarity, and sometimes it includes forgetfulness. So, what are the causes of brain fog […]

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