Health

  • 7 ESSENTIAL OILS YOU CAN USE TO FEEL MORE ENERGETIC

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    Let’s face it, life is busy and sometimes it’s difficult to feel like you have enough energy to get through the day. Caffeine can help you wake up a little bit, but it doesn’t last, and caffeine can cause other health problems. Sugar can help you get a spike of energy too, but you don’t […]

  • WHAT TO LOOK FOR IN A DIFFUSER FOR ESSENTIAL OIL

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    Diffusing essential oils is the easiest way to get started with using them. All you need to do is fill your diffuser up with water, add a few drops of essential oil and turn it on. How simple is that? If you don’t have an essential oil diffuser yet, you might be wondering what to […]

  • GLUTEN FREE PROTEIN BALLS WITH CACAO {NO-BAKE & VEGAN!}

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    Truth is out that I’m a snacker. Anyone else guilty of snacking? While it can be hard to curb your desire to snack, it’s much easier to change what foods your eating. This gluten free protein ball recipe with cacao is one of my all time favorite snacks. They are easy to make and can […]