Essential Oils

  • HOW WE SALVAGED BEDTIME WHEN OUR TWO YEAR OLD REFUSES TO SLEEP

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    From a parent of a two year old who refuses to sleep, I’m here to say, it can get better! Before kids, I loved my sleep. For a while I worked a 12-8pm schedule, and my co-workers would laugh when I told them I would set my alarm for 10am. The truth is, I need […]

  • 7 ESSENTIAL OILS YOU CAN USE TO FEEL MORE ENERGETIC

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    Let’s face it, life is busy and sometimes it’s difficult to feel like you have enough energy to get through the day. Caffeine can help you wake up a little bit, but it doesn’t last, and caffeine can cause other health problems. Sugar can help you get a spike of energy too, but you don’t […]

  • WHAT TO LOOK FOR IN A DIFFUSER FOR ESSENTIAL OIL

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    Diffusing essential oils is the easiest way to get started with using them. All you need to do is fill your diffuser up with water, add a few drops of essential oil and turn it on. How simple is that? If you don’t have an essential oil diffuser yet, you might be wondering what to […]