brain fog

  • The Different Causes of Brain Fog + How It Affects Your Life

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    Do you struggle with brain fog? It’s that feeling when you aren’t sure why, but you can’t focus, your eyesight may even be affected, and you feel a bit sluggish and tired. It’s a feeling of mental confusion, a lack of clarity, and sometimes it includes forgetfulness. So, what are the causes of brain fog […]

  • 7 Essential Oils to Beat Brain Fog and Improve Mental Sharpness

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    Are you struggling with brain fog and looking for a solution? While I’ve found changing my diet to be 80% real foods and incorporating a few well-researched supplements for brain support effective, I use essential oils to quickly beat brain fog. There are many reasons people experience what’s commonly referred to as brain fog. It […]