Jenna Dancy

Jenna Dancy

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I was scared… When my oldest was determined she

I was scared…

When my oldest was determined she could take my youngest for a ski, I questioned her.

By her conviction, I let her take him.

Then, they went over and over again. 🥰

#siblingbondingtime #skinh #newhampshirelife

These are all the result of poor childhood sleep ⤵️

Poor sleep can lead to mood swings and meltdowns. Poor focus and performance at school that results in lower grades or behavior issues. Lack of sleep can make children more irritable, anxious, and even depressed.

Inadequate sleep can also affect your child’s mental health. Studies have shown that sleep deprivation can increase the risk of developing mental health disorders like ADHD and anxiety.

Sleep plays a huge role in the growth and development of children. Not getting enough sleep can affect your little one’s growth and immune system, making them more prone to illnesses.

My oldest who is 7 has always had trouble falling asleep and staying asleep. She has slept with us since she was a baby. Often she had dark circles under her eyes from poor sleep or bad dreams.

She has transitioned gracefully into her bed and gets a full night of sleep without the night terrors.

She’s become proud of herself and “checking” off the number of nights in her own bed each morning.

I went from dreading the bedtime routine to now loving the memories and bedtime stories we enjoy together knowing there is a peaceful sleep ahead.

If you’re looking for a holistic & melatonin-free sleep gummy that gets to the root of your child’s sleep issue, drop “sleep” and I’ll send you information about the protocol that my daughter has been on the last couple of months that completely changed our bedtime routine.

My name is Jenna, and I’m a corporate career girl, turned mental wellness affiliate & mama on a mission to help as many moms and kids defeat sleep trouble as naturally as possible.

Stick around at @thejennadancy for more!

🧠 Ever feel like your mental energy is drained

🧠 Ever feel like your mental energy is drained before the homeschooling day even begins? I’ve been there too!

📚 As mamas, we need all the mental focus we can muster. Between teaching math, keeping up with laundry, and trying to make lunch, it’s easy to feel overwhelmed.

💪But here’s the good news - if you struggle focusing during your daily to-dos just as much as the kids: there is a natural solution, and I can help!

Plus, I’ve lost my bloated belly, and I’m sleeping better. Meaning days with more energy and patience.

…now if it would only take care of my laundry pile?! 😅

Drop a HAPPY in the comments if you relate, and I’ll send you the exact protocol that helped me!

#cortisol #didyouknow #beetrootpowder #dragonfruitmocktail #over30 #repaircortisol #stresshormones #happyhormones #happyjuice #healthandwellness #mood #inspiration #happy #mentalwellness #endurance #momlife #homeschoolmom

I’ll go first…✨ You randomly leave an egg i

I’ll go first…✨

You randomly leave an egg in your car 😅

##farmlifeisthebestlife #countrysidelife #downonthefarm #farmvisit #iamamodernfarmer #farmlifebestlife #lifeonthefarm #hobbyfarmer #homesteadlife #homesteading #onthefarm #backyardfarmer #hobbyfarmlife #hobbyfarming

Backyard chickens, hobby farm, homestead

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