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 I'm Jenna - I've been studying and practicing marketing for over 15 years. When I became a mom, I knew it was time to turn my side hustle into a real business. Now I help purpose-driven mommas on a mission.

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Dragonfruit Smoothie Bowl

Health

February 27, 2021

dragonfruit smoothie bowl

I love discovering new foods. Dragon Fruit has been an occasional habit of my for years, but recently I found PitayaPlus smoothie packs to make my dragonfruit smoothie bowls. These are made from a variety of Dragon Fruit that has a pink-red flesh. That makes a dragon fruit smoothie bowl the perfect summer creation.

Dragon Fruit vs Pitaya?

These names are actually used interchangeably in case you were wondering.

Pitaya is quickly becoming a favorite in my home because of the major health benefits including:

  • rich in magnesium, vitamin b2, and vitamin c
  • good source of iron
  • high in fiber
  • rich in antioxidants

Buying dragon fruit and prepping it for smoothies can be a little frustrating, so I like to use the PitayaPlus smoothie packs. These are perfect for this (pitaya) dragonfruit smoothie bowl recipe.

dragonfruit smoothie bowl

Maca powder is a powerful superfood for women. It helps with energy, hormones, and can even boost fertility. Adding it to a smoothie or smoothie bowl is an easy way to integrate it into your diet.

dragonfruit smoothie bowl

Topping smoothie bowls because a bit of a game. I like to look at the ingredients I have in my fridge and my superfood pantry and play with combinations.

For this recipe, I was going for energizing, immune boosting, and smoothie bowl toppings full of antioxidants.

Goji berries can help to stabilize blood sugar.

Chia seeds are full of healthy omega-3 fatty acids.

And who doesn’t love bananas and blueberries?!

dragonfruit smoothie bowl

Energizing Dragon Fruit Smoothie Bowl

Prep time:

10 mins

Total time:

10 mins

Serves:

2

Ingredients

  • Two 3½-ounce packets dragon fruit (pitaya) puree
  • ½ cup raw coconut water
  • 1 date, pitted
  • 1 tablespoon goji berries
  • 1 teaspoon maca powder
  • Goji berries
  • 1 banana, sliced
  • ¼ cup blueberries
  • 2 tablespoons chopped almonds
  • ¾ teaspoon chia seeds
  • 1 teaspoon honey

Instructions

  1. Add dragon fruit pureé, coconut water, date, goji berries and maca powder to high-speed blender and blend until smooth.
  2. Scoop the smoothie into a bowl and top with a few goji berries, banana slices, blueberries, hemp seeds and chia seeds.
  3. Drizzle with honey and serve.

LOVE THIS DRAGON FRUIT SMOOTHIE BOWL RECIPE? SHARE IT ON PINTEREST!

dragonfruit smoothie bowl

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CATEGORIES

Business

health

Mom Hacks

marketing

podcast

personal

freebies

Free

Meditations for mommas

join the community

tell me more!

 I'm Jenna - I've been studying and practicing marketing for over 15 years. When I became a mom, I knew it was time to turn my side hustle into a real business. Now I help purpose-driven mommas on a mission.

Hello!